Much like Peppermint and other plants in the mint family, Spearmint helps to calm the nerves, bring relaxation to the body, and clear the mind. Spearmint is milder and less stimulant than Peppermint, and thus is it better overall for relaxation- where Peppermint will bring more clarity of thought.

Spearmint is a cooling herb, and is an excellent addition to blends where it will harmonize and accentuate the effectiveness of other stronger oils.

It is effective for use with nasal congestion when used in a diffuser or humidifier.

When added to massage blends it helps relieve sore and aching muscles.
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Spearmint Essential Oil
Mentha spicata
USA
Steam distilled from the leaves.
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The statements in this listing have not been evaluated by the FDA and this product is not intended to prevent, treat, or cure any disease. Please consult your physician for any ongoing medical conditions. Essential oils should not be taken internally or applied to the skin without first diluting them. Avoid using essential oils if you are pregnant or nursing.